Amount of Tocopherol, gamma in Snack, BALANCE, original bar

Snacks

In 100 g (Grams) of Snack, BALANCE, original bar there is 0.98 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Snack, BALANCE, original bar.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%

Snack, BALANCE, original bar

Snack, BALANCE, original bar is a type of Snacks. The most significant nutrients in Snack, BALANCE, original bar are listed below.

Water 7.76 g 7.76%
Energy (calorie) 415 kcal
Energy (joule) 1736 kJ
Protein 28 g 28%
Total lipid (fat) 12 g 12%
Ash 3.51 g 3.51%
Carbohydrate, by difference 48.73 g 48.73%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 34.89 g 34.89%
Starch 0.85 g 0.85%
Calcium, Ca 543 mg 0.54%
Iron, Fe 10.9 mg 0.01%
Magnesium, Mg 119 mg 0.12%
Phosphorus, P 465 mg 0.46%
Potassium, K 678 mg 0.68%
Sodium, Na 253 mg 0.25%
Zinc, Zn 3.52 mg
Copper, Cu 0.771 mg
Manganese, Mn 0.712 mg
Selenium, Se 23.3 µg

Nutrients in Snack, BALANCE, original bar